Be aware, Manage well.
Everyone experiences stress in different ways. Let Alivio guide you, in a personalized journal experience, to overcome your stress.
Understand & Release the stress in 3 steps
Alivio offers as many journals it takes, tackling different areas such as anxiety,overwhelmedness, sadness, or anger, and a variety of personal causes, to help you become aware of your emotions, and guide you in how to manage stress.
Personalize
Answer a quick survey about how you express yourself, what causes you stress, and what area would you like to work on. This way, we can fully personalize your journal!
![card image 1](assets/webp/card_1.webp)
Write & Understand
Write, draw, reflect, understand. Alivio will guide you through the prompts and will help you manage your stress!
![card image 2](assets/webp/card_2.webp)
Alivio!
Now you are aware, and have a way to manage and overcome your own stress. What are you waiting for? Alivio today!
![card image 3](assets/webp/card_3.webp)
Let's hear about Kayla's success story
See how well Alivio works in a real customer’s life.
![video cover img](assets/webp/video_cover.webp)
![product preview](assets/webp/photo_card.webp)
Our product
You tell us your stress, We make your diary
Everyone experiences it, and in different ways. Let Alivio guide you, in a personalized journal experience, to overcome your stress.
Customized For
![preview image](assets/webp/photo_card.webp)
Mikayla
Your custom contents
- Understand Your Stress
- Anger Management